Does Coffee Stunt Your Growth

By the time were in our teens most people have almost reached their full height.

Does coffee stunt your growth. Coffee Can Disrupt Sleep The caffeine in coffee can temporarily increase alertness and energy but it can also interfere with. No coffee does not stunt your growth. Too much coffee can disrupt sleep and many popular coffee drinks can be high in added sugar which can cause health problems.

Also the aspect that coffee stunts growth might have come from an ancient study that realized a close relationship between the lack of calcium and individuals who drink coffee. Insomnia and restlessness are common signs that caffeine is stunting your growth. For one drinking too much coffee throughout the day may lead to your inability to fall asleep at night.

However there is no evidence that drinking coffee has an effect on height. Good nutrition is also important to reach your maximum height potential. In my first paragraph I explained how there is no real evidence that supports whether coffee can stunt your growth.

Does Coffee Stunt Your Growth. As per Harvard Universitys numerous studies on this caffeinated drink there is no link between coffee and anything that might stunt growth. A persons height is dependant on other factors such as overall nutrition and genes not just a daily cup of Joe.

No coffee doesnt stunt your growth. However there are a few health issues that you should be aware of before you give your kids free reign with your coffee maker. If youre looking for proof that coffee doesnt stunt your growth just take a look at our founder Danny hes about 68 and drinks multiple cups of coffee every single day.

Plus coffee is not the only drink or food that has caffeine in it. But coffee does contain caffeine. It is thought that due to the lack of calcium they had low density and this was caused by coffee.